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DISCOVER HEARTCORE - 4 CLASSES FOR 40 - SIGN UP NOW

Discover Heartcore

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Phone 020 7305 7760
Email hello@heartcore.co.uk

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Dynamic Pilates

Heartcore's CoreFormer class packs core-focused functional training in a highly effective, high-energy class format to provide a full body workout in the shortest possible timeframe. Our custom made machines have been specifically designed to deliver optimal results by maximizing potential exercise combinations and minimizing downtime. The result is a dynamic and intense 55-minute workout that burns calories rapidly and allows you to sculpt your physique in ways that traditional exercise simply can not match. All levels welcome.

TRXCORE

Get stronger & trimmer in no time! Heartcore's TRXCore is all about strengthening the core, improving overall strength, stamina, flexibility and balance. With a fun and challenging mix of strength and cardio moves, be prepared to sweat and see results super fast. Movements are kept low impact to keep your body happy and injury free. Pick between Core+Upper body, Core+Lower body and Core+Full body focused classes to see your body change even faster! All levels welcome. 

RIDE

Simultaneously a personal and social experience, Heartcore Ride will encourage you to push your boundaries and connect with your best self while sharing in the energy and the effort of the group. Simultaneously a personal and social experience, Heartcore Ride will encourage you to push your boundaries and connect with your best self while sharing in the energy and the effort of the group.Cycle mindfully and immerse yourself in the music while our cracking team of instructors inspire you to challenge your body and expand your imagination.

Cycle mindfully and immerse yourself in the music while our cracking team of instructors inspire you to challenge your body and expand your imagination.

RIDE w/ PTP Test 

Taking a Heartcore PTP Test Ride every 4 to 6 weeks is a great way to help you keep track of your own cardiovascular progress. With your PTP, you are able to set, measure and follow your personal fitness goals and make your ride even more powerful. The class includes a brief warm up, a 20min test (during which we ride at a set speed for 20 minutes straight), and a well-earned cool down, all within 45 minutes. 
PTP - your Personal Threshold Power is calculated based on the highest sustainable power you can maintain on a bike for a set period of time.

Ride2Tone

A fun, challenging and energising full-body workout, Ride2Tone is our unique blend of endorphin-boosting indoor cycling and toning bodyweight moves. Start with a 30 minute cardio ride on our state-of-the-art bikes, followed by 30 minutes of mobility and toning exercises designed to improve functional strength, balance, all-round athleticism and mental wellbeing. A mind + body boost that will leave you on a natural high for hours.

Barre

If you’re aiming for Black Swan beauty over Bootcamp buff, Heartcore Barre offers a perfect mix of stretching and toning to help you sculpt the ballet body you’re after. Targeted toning sequences of isolated micro-movements mix with playlists that are more Uptown Funk than Swan Lake in these up-tempo workouts that deliver immediate results. Great for targeting longer, leaner limbs, a zipped-in waistline and a lifted curvy bum.

Barre45

Our 45 minute class is the ultimate workout for those of you who want to experience the same lengthening, sculpting and toning effects of our signature 55 min Heartcore Barre class but in a more time-efficient format. Using a specialized shorter sequence of micro-movements utilising body weight, low resistance and high repetitions you’ll receive a full-body workout in an energizing 45 minutes. This is a much more intense class so be ready to sweat! Please do not book this class unless you have taken at least three 55 min Heartcore barre class and/or if you're currently injured or pre/post natal.

Power Yoga

Empowering, creative and fun. Combining mobility, strength and breath work, this uplifting and effective yoga class is great for everyone(!) looking to improve balance, flexibility, power and stamina.  Set to chilled out tunes, it's a feel good class celebrating the connection with yourself, one another and the world around you. All levels welcome

Power + Restore

This fusion class is a blend of Power Yoga and restorative Yin Yoga. The first 30 minutes of uplifting Power Yoga are challenging enough to help improve your fitness levels, building long and lean muscles while the second part of class is fully dedicated to releasing and relaxing mind + body. Great for all of you who want the best of both worlds. All levels welcome.

Restore by Candlelight

Combining slow flowing yoga movements to release daily tightness with breath work to help calm and connect body + mind. A highly relaxing and releasing experience set to gentle tunes and candle light. A truly welcoming escape. All levels welcome - including if you're new to yoga or recovering from injury or illness

XYB (Barre + Yoga)

This dynamic body weight class will make you truly glow from the inside out. Our unique blend of barre and dynamic yoga moves will tone, strengthen and lengthen your body in no time. We breathe. We sweat. We laugh. And we let go. All levels welcome. 

Kettlecore

KettleCore classes are great if you are ready to take your exercise regime to the next level. KettleCore classes are just like Heartcore pilates classes exercises but we added kettle bell intervals for the extra cardio boost and fat burn. For the kettle bell novice we suggest to book one private session to properly learn the technique. Intermediate level. Please do not book a KettleCore class unless you have taken at least 5 Heartcore Pilates classes. 

ALREADY FEELING FIT?

Any of the classes above can be used to complement your existing gym or cardio training. Numerous professional athletes across a wide range of sports have added our workouts to their training in order to enhance their conditioning and improve athletic performance.

Private training – on your own or with friends

Do you prefer a more personalized training approach that is uniquely tailored to your specific needs and goals? Or are you looking for a complimentary challenge to our existing class offerings? All of Heartcore's instructors come from various sport specific backgrounds with extensive knowledge in rehabilitation of injuries, yoga, pre/post natal, dance, traditional pilates or athletic conditioning (just to name a few) and are looking forward to training you. Please contact your local studio for further information or email pt@heartcore.co.uk.