Stretch your limits and open yourself up to change with our unique remix of Pilates, Yoga and Cardio. Energetic and invigorating, our classes are designed to strengthen, lengthen and tone you from the inside out. Through a continuous flow of movements, sequenced to improve your flexibility and core strength, we revitalise key postural muscles and bring a strong, powerful focus to your whole and balanced body.
Lift, lengthen and tone mind, body and spirit with our unique and upbeat take on Barre. Using our own bodyweight as resistance, we target all the key muscles in our arms, back, legs, seat, hips and core to the point of happy fatigue. Light weights, balls and resistance bands, paired with deep bends and stretches maximise and complete the benefits of this invigorating, challenging and uplifting workout.
A little shorter, but just as sweet, powerful and effective! Based on our Signature Barre class and structured to maximize every minute and move - a real lunch break darling.
Every element of this class is designed with the intention to open and strengthen our hearts. The natural scent of pine, mint and lemon in Palo Santo, a sacred wood, is energy cleansing, uplifting and calming. It sets the stage alongside immersive tunes for a powerful dynamic flow, where we build a strong beat to our hearts with well-deserved moments for reflection and growth. Remixing Pilates, Yoga and Barre this dynamic heart and core-focused workout defines physical and mindful transformation, there's a reason it's called 'Ritual'! Book your Ritual class through 'Yoga' in the schedule.
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Please be aware of our 12 hour cancellation policy - are you sure you wish to book this session?
If you cancel this class, you will not receive a refund credit to your account as we are inside the 12 hour cancellation policy. Are you sure you want to go ahead?
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