Leo Cosendai hosts an hour-long gong bath, offering you the opportunity to melt away emotional blockages and experience altered states of consciousness, and burn up emotional history and karmic blockages.
Tim Chew and Sarah White bring you Ritual by Heartcore: an energetic, powerful mat-based workout experience built on the physical and mindful benefits of Pilates, Yoga and Barre.
Join Natasha Kerry for an introduction to the transformative practice of her Yoga Sleep Method for better health and vitality, as well as better sleep at night.
In this class, you will explore Pranayama, Yin Yoga and Yoga Nidra practices to deeply restore the body and access relaxation states.
Learn practical techniques in breathwork to help strip away mind clutter and distraction, bringing you the sense of freedom, focus, energy and calmness needed to thrive in everyday life.
Join Heartcore founder, Jess Schuring, Votary co-founder, Arabella Preston, and Nutritional Therapist, Frances Phillips as they talk all things wellness. You'll gain beauty, fitness and nutrition advice from three leadings experts. The perfect January event, helping you set your wellness goals for the rest of the year.
Ella Mills, the food writer and entrepreneur behind Deliciously Ella, hosts an invigorating yoga brunch event, exclusively in-store. Enjoy 1 hour of Vinyasa flow yoga, followed by a plant-based brunch spread provided by Deliciously Ella. This is a New Year reboot not to be missed.
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