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HEARTCORE X LIBERTY

SOUND MEDITATION WITH LEO COSENDAI

SOUND MEDITATION WITH LEO COSENDAI

SATURDAY 12 JANUARY | 10:15 - 11:15AM | £25

LIBERTY LONDON W1B 5AH

Leo Cosendai hosts an hour-long gong bath, offering you the opportunity to melt away emotional blockages and experience altered states of consciousness, and burn up emotional history and karmic blockages.

RITUAL BY HEARTCORE

RITUAL BY HEARTCORE

13 - 19 JANUARY | £25

LIBERTY LONDON W1B 5AH

Tim Chew and Sarah White bring you Ritual by Heartcore: an energetic, powerful mat-based workout experience built on the physical and mindful benefits of Pilates, Yoga and Barre.

SLEEP YOGA WITH NATASHA KERRY

SLEEP YOGA WITH NATASHA KERRY

MONDAY 14 JANUARY | 6:30 - 7.30PM | £25

LIBERTY LONDON W1B 5AH

Join Natasha Kerry for an introduction to the transformative practice of her Yoga Sleep Method for better health and vitality, as well as better sleep at night. In this class, you will explore Pranayama, Yin Yoga and Yoga Nidra practices to deeply restore the body and access relaxation states.

BREATH WORKSHOP WITH RICHIE BOSTOCK

BREATH WORKSHOP WITH RICHIE BOSTOCK

TUESDAY 15 JANUARY | 6:30 - 7:30PM | £25

LIBERTY LONDON W1B 5AH

Learn practical techniques in breathwork to help strip away mind clutter and distraction, bringing you the sense of freedom, focus, energy and calmness needed to thrive in everyday life.

RESET WELLNESS PANEL

RESET WELLNESS PANEL

WEDNESDAY 16 JANUARY | 6 - 7:30PM | £15

LIBERTY LONDON W1B 5AH

Join Heartcore founder, Jess Schuring, Votary co-founder, Arabella Preston, and Nutritional Therapist, Frances Phillips as they talk all things wellness. You'll gain beauty, fitness and nutrition advice from three leadings experts. The perfect January event, helping you set your wellness goals for the rest of the year.

SOUND MEDITATION WITH LEO COSENDAI

SOUND MEDITATION WITH LEO COSENDAI

FRIDAY 18 JANUARY | 6:30 - 7:30PM | £25

LIBERTY LONDON W1B 5AH

Leo Cosendai hosts an hour-long gong bath, offering you the opportunity to melt away emotional blockages and experience altered states of consciousness, and burn up emotional history and karmic blockages.

DELICIOUSLY ELLA YOGA BRUNCH CLUB

DELICIOUSLY ELLA YOGA BRUNCH CLUB

SUNDAY 20 JANUARY | 9 - 11:30AM | £45

LIBERTY LONDON W1B 5AH

Ella Mills, the food writer and entrepreneur behind Deliciously Ella, hosts an invigorating yoga brunch event, exclusively in-store. Enjoy 1 hour of Vinyasa flow yoga, followed by a plant-based brunch spread provided by Deliciously Ella. This is a New Year reboot not to be missed.