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MIND + BODY + BREATH: Yoga for Beginners with Luna

MIND + BODY + BREATH: Yoga for Beginners with Luna

£90 for 4 weeks every Saturday | starting January 26, 2019 | 15:30-17:30

NOTTING HILL 2 W2 4LY

If you’re just starting on your Yoga journey this year, or looking to revisit the all-important fundamentals, join  Luna for a 4-week foundation course! Building your practice from the ground up, each week you’ll learn new postures and principles to improve your physical awareness, strength, mobility and flow of breath. In addition to understanding the key yoga poses alongside alignment and basic yoga vocabulary, you’ll get to dip into the world of powerful breathwork and mindfulness meditations. All levels are welcome and no Yoga experience required!

MIND + BODY + BREATH: Yoga for Beginners with Luna + 10 class Yoga pack

MIND + BODY + BREATH: Yoga for Beginners with Luna + 10 class Yoga pack

£195 for 4 weeks every Saturday | starting January 26, 2019 | 15:30-17:30

NOTTING HILL 2 W2 4LY

Add a 10 class Yoga pack to fully immerse in your practice alongside the 4 week course. Class credits will expire on Sunday February 24, 2019.