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THE MOST EFFECTIVE MIND + BODY WORKOUT

HEARTCORE’S SIGNATURE WORKOUT

Combining strength and conditioning with the highly beneficial mind body principles of Pilates, we bridge the gap between athletic conditioning and healthy core-centred movement – creating a complete balance in full body postural strength, alignment, tone and mobility. Low impact in nature, it’s a highly empowering, uplifting and rewarding experience for the novice, the pro and all of us in between!

The Heartcore CoreFormer™ lies at the very heart of our innovative approach to Pilates. Based on the concept of the original Reformer, using continual resistance of spring tension, our CoreFormer™ is luxurious in its adaptation and usability. Designed with a sharp eye to detail and high-end craftsmanship by Heartcore’s Founder, Jess Schuring, the CoreFormer™ represents the next evolution in health and fitness.


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DYNAMIC PILATES

Develop lasting strength and ease in everyday movement with our empowering and uplifting Signature class. Fusing the mind body principles of Pilates through our unique method - centered from the core, the result is a powerful, fun and incredibly transforming workout on the CoreFormer™.

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PILATES SHOW-HOW

A little less music, a little more touch and talk. Learn the principles of Heartcore Pilates and refine your technique in the foundational exercises that frame our Signature CoreFormer™class. Expand your awareness, control and joy in movement. A great way to start, or simply improve your technique and skill.

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KETTLECORE

Added kettlebell intervals bring a more athletic, energising and dynamic boost to our Signature class on the CoreFormer™, improving your overall strength, joint and heart health. Familiarity with our Signature class is a must, and we’d recommend a Personal Training session if you’re new to kettlebells.