Combining strength and conditioning with the highly beneficial mind body principles of Pilates, we bridge the gap between athletic conditioning and healthy core-centred movement – creating a complete balance in full body postural strength, alignment, tone and mobility. Low impact in nature, it’s a highly empowering, uplifting and rewarding experience for the novice, the pro and all of us in between!
The Heartcore CoreFormer™ lies at the very heart of our innovative approach to Pilates. Based on the concept of the original Reformer, using continual resistance of spring tension, our CoreFormer™ is luxurious in its adaptation and usability. Designed with a sharp eye to detail and high-end craftsmanship by Heartcore’s Founder, Jess Schuring, the CoreFormer™ represents the next evolution in health and fitness.
Develop lasting strength and ease in everyday movement with our empowering and uplifting Signature class. Fusing the mind body principles of Pilates through our unique method - centered from the core, the result is a powerful, fun and incredibly transforming workout on the CoreFormer™.
Added kettlebell intervals bring a more athletic, energising and dynamic boost to our Signature class on the CoreFormer™, improving your overall strength, joint and heart health. Familiarity with our Signature class is a must, and we’d recommend a Personal Training session if you’re new to kettlebells.
An advanced Dynamic Pilates workout, designed to challenge those of you who have built a solid baseline of core strength and are looking to take your Pilates training to the next level. Based on the principles of our Signature workout, we take you on an energetic and fun journey, exploring new levels of strength, endurance and conditioning. Expect modifications of existing exercises and a few surprises to boot!
A little shorter, but just as sweet and effective! Dynamic Pilates 45 is based on our Signature class, structured to maximize every minute and move - a real lunch break darling.
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