Athletic in nature, we focus on building up your heart, mind and body strength in equal measure. Intervals of low impact cardio and strength training fast track you to a new level in your endurance and overall conditioning. TRX suspension, kettlebells, dumbbells and weighted balls all come into play, adding to the resistance of your own bodyweight for intensity, variety and progression. This is a fun and powerful class with a team spirited approach and results to show for.
Working exactly that, a full body workout from the inside out. Top through to bottom. In our Signature class, you’ll be equally mobilised, strengthened and feeling allover life-ready and set.
Progressively challenging your glute, leg and core strength and endurance. Simultaneously building a deep internal heat to fully condition healthy mobility through your joints and length in your muscles.
With your back, front, and core in the lead – expect to push, pull and benefit all of the shoulder support inbetween. This class provides as much opening and strength for the posture as it does for the heart!
COPYRIGHT © 2017 HEARTCORE FITNESS LTD.
Click here to reset your password.
If you have an existing Heartcore account and it’s your first time logging in to our new site, we need you to reset your password. You can do this here. It’s faster than a Bungee Kick and you only have to do it once. Any problems, just give us a call on 020 7305 7760
Please be aware of our 12 hour cancellation policy - are you sure you wish to book this session?
You can cancel your workshop from the My Bookings page, we are sending you there now.
If you cancel this class, you will not receive a refund credit to your account as we are inside the 12 hour cancellation policy. Are you sure you want to go ahead?
You have bought
your discount code has been applied
You are booked into
Class, Date, Loc
Email confirmation will follow shortly
Discount code applied
SORRY THIS DISCOUNT CODE IS INCORRECT OR HAS PREVIOUSLY BEEN APPLIED. PLEASE CHECK IT AND TRY AGAIN.
Promo code applied
No promo code applied
You have a stored credit card on your account ending in numbers