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CONNECT YOU WITH YOU

 

EMPOWERING, CREATIVE + DOWN TO EARTH FUN

Uplifting, empowering and immersive, our Yoga classes combine mobility, strength and rejuvenation with integral and centering breathwork – providing you with the time and space to truly, be. Our approach builds on the physicality of the traditional practice with an inherent respect towards habit in everyday awareness. Musically bound, light-filled and energising, Heartcore Yoga charms the Yogi and non-Yogi alike in an open minded and welcoming environment.

PY

POWER

Athletic in lead to build your internal fire and focus. Our independently sequenced classes will keep you on your toes and upbeat in your own rhythm. Build strength, endurance, flexibility and concentration in these powerful yet accessible classes, balancing fluid movement with breath and alignment.

RY

RESTORE

Where release becomes the hero. A slower guided flow that builds a gentler heat to loosen the body and strengthen the connection of your breath with a sense of ease. Fluid and aligning, we include deep stretching with longer holds for a focus towards release and an overall nurturing experience.

P+R

POWER + RESTORE

A feel-good celebration of both Power and Restore classes. Lively and invigorating to start and rounding out with a nourishing, restoring, total mind and body truce. The dark, the light, the sweet, the sour, the sun and the moon – you’ll find your perfect balance.

XYB

XYB

An innovative and invigorating mix of mat-based Yoga and Dynamic Pilates. XYB is an experience, one that carries a powerful vibration and detoxification to have you glow from the inside out. Embrace the challenge of heightened physical conditioning to really see, and welcome in new mind-shifting beliefs. This unique class, with its warm juicy flow and motivating music, truly fortifies and builds an incredibly strong, lean and resilient ‘you’.